Meals that Freeze Well – Cook once and Freeze the rest, so you'll be ready for the next meal. Incorporate these meals into your weekly meal plans:
to heat from frozen: heat at 350 for about 20 minutes
to heat from frozen: heat at 350 for about 20-30 minutes
• Spaghetti Sauce and/or Meatballs
to heat from frozen: heat in covered sauce pan over low heat for about 20 minutes. You can plan ahead and defrost the sauce in the fidge the night before and warming up will only take about 10 minutes.
• Rice and/or Chicken and Rice Dish
to heat from frozen: put in microwave or covered sauce pan with a little bit of chicken stock, water or even beer (my favorite) and heat over low for about 14 minutes, depending on amount.

